Menu
Weekly Starting December 11, 2023 @ 7.30pm – 9pm
Online Zoom Event: Zoom link will be sent once you register for this event
Join us for a guided mindfulness meditation evening and meet new people. Join us a few minutes before the start and bring a cuppa and get the relaxation vibe going. You’ll be able to meet with a small group in a break out room for a chance to meet other people. Then you will be brought back to the main group and taken through a very relaxing mind body and speech relaxation guided mindfulness meditation presented by an experienced teacher. You can either lie down or be seated, as long as you are comfortable and can hear the instructions. There will be time for questions and discussion and some teaching to help you through the week ahead.
Come along and experience the benefits of a regular meditation practice for yourself. We look forward to meeting you!
£0.00
