Coffee Mornings

• Price: £7.50 for non-members
• Members go free as part of their Membership.
• To join this Coffee Morning Session you need to REGISTER
• Bring a cup of tea or coffee and a biscuit if you wish and come and join us via Zoom.
• No one is too old to benefit from meeting new people and learning to meditate.
• Meditation is a practice that can be done anytime, anywhere, as long as you have a space that is free from interruptions and can switch the t.v. and your phone off, it can be done anywhere.

To join our coffee morning, you just:

• REGISTER using this link and pay £7.50. Once you’ve paid you will receive an email with a zoom link that will enable you to join us on the day.
• Just log on to the Zoom link that you will receive when you REGISTER
• The session will begin by pairing you up with someone else in a private Zoom breakout room so that you can have a chat with them. To help break the ice, the leader will suggest a topic that you can talk about with each other.

Our Coffee Mornings comprise

• Meet and greet each other in break out rooms for 15 minutes
• A short guided Meditation practice for 15 minutes
• A comfort break and opportunity to stretch and refill your cups for 5 minutes
• A short talk about meditation and why we do it
• Questions answers and discussion